No time to workout? Not an excuse anymore! Here is a list of 5 exercises you can do at home or even at work when you have no time to hit the gym: Push-ups: Push-ups are one of the oldest…
Month: January 2014
MIEF Health Cards
To help facilitate quality medical care at discounted rates, Millennium India Education Foundation launched MIEF health cards. Under this project, members were registered as MIEF health card members and provided MIEF Membership Health Card Number, which would entitle them for…
Why do we need to promote cycling?
You Decide! via Taking up cycling could be one of the wisest choices you ever make, be it for any reason: fitness, bank balance, or environmental concerns. You could take it up for commuting or for recreational purposes, and…
MIEF IN PRESS FOR SHARADA PROJECT
Millennium India Education Foundation has been lauded by the media for its efforts towards the revival of Sharada script. This workshop, which is going to be held in association with Jawaharlal Nehru University on 18-19 February, 2014, is the…
MAHIKA GUPTA: A TRUE BRAVEHEART
On the 65th Republic Day of the World’s largest democracy, Prime Minister Manmohan Singh conferred the National Bravery Awards to 25 children, of which 9 are girls. Among these awardees is the eight-and-a half year old Mahika Gupta of Delhi.…
FIVE MUST WATCH MOVIES ABOUT HEALTH
How about some meaningful entertainment this weekend? Here’s a list of 5 must watch movies related to health and fitness: 1. Food, Inc.: This Oscar nominated documentary by Robert Kenner explores the food industry’s detrimental effects on our health and…
Building awareness in J.J. clusters
One of our constant endeavours have been in understanding how awareness can be built in different segments that often are disconnected from mainstream exposure and media. In 2009-10, MIEF with the support of Department of Prohibition, Government of Delhi, organized…
HEALTH ISSUES RELATED TO STRESS
With the rapidly changing lifestyle of Indians, especially the younger generation, there has also been a significant rise in the stress levels and the consequent health issues. This may be due to work stress, personal-life stress, but all kinds…
MIEF CURRENT PROJECT: KASHMIRI ARTISTS' EXHIBITION
Similar to the art/ culture event from 2012, in 2014, Millennium India Education Foundation (MIEF) is glad to announce a 3 day Kashmiri Artists’ Exhibition to be held in Delhi in March. Dates are under finalization and will be announced…
STRONG WILLPOWER AND DETERMINATION HAVE THE POWER TO OVERCOME PHYSICAL DISABILITIES
“Mental toughness and determination are the margins of victory.” Battling heavy physical and financial odds with a smile, Kumar Manikandan became the first Indian to be crowned world champion in the history of climbing. Born with polio in his right…